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TILAPIA PEPPER SOUP

…whetting your taste bud one meal at a time Have you tried tilapia pepper soup? If you have not, then you are missing out. Tilapia pepper soup is one meal you can never go wrong with. Tilapia pepper soup is an excellent way to add fish to your diet. It […]

BANGA STEW (OFE AKWU) RECIPE

…whetting your taste bud one meal at a time Banga stew is one of the Nigerian stew I grew up eating, popularly known as Ofe Akwu in the Eastern part of Nigeria. Banga stew is prepared with palm fruit extracts and made for plain white rice.  Some people especially people […]

PINEAPPLE FRIED RICE RECIPE

…whetting your taste bud one meal at a time Pineapple fried rice just like Nigerian fried rice is spicy and colorful. It is Thai inspired and easy to make, also the pineapple adds some flavor to it. There are so many ways to prepare pineapple fried rice but this recipe […]

COCONUT RICE RECIPE

…whetting your taste bud one meal at a time Coconut rice is one of my favorite ways to prepare my rice. It’s a yummy lunch idea made with coconut milk and you can get coconut milk from any grocery store. If you desire to use whole fresh coconut, note that […]

PLANTAIN PUFF-PUFF

…whetting your taste bud, one meal at a time. Puff-puff as it is popularly called in Nigeria traditional African snack, which goes with different names in other African countries. Puff-puffs are made of dough containing flour and other ingredients, creating a round shape with it and deep frying in vegetable oil […]