CRANBERRY HABANERO SAUCE

…whetting your taste bud one meal at a time

Cranberry hot sauce will warm your mouth and it’s perfect for this winter. Trust me, homemade cranberry sauce is one the perfect sauce, spread, and topping. This is my first time of picking up cranberry from the store and considering what to do with it.

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QUICK HEALTHY BREAKFAST RECIPES

…. whetting your taste bud one meal at a time

Oftentimes we tend to be rushing off to work, school or any activities we have lined up for the day. Even during weekends, we get so busy in the morning and don’t consider breakfast to be important at all. Reason being that we often find it difficult to determine that quick and yet healthy recipe that one can prepare and still be early for our daily engagements.

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HOW TO MAKE GUACAMOLE

…. whetting your taste bud one meal at a time

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Guacamole is a dip or spread essential made with avocado. Guacamole is a dip created by the Mexico City. It used to be a modern Mexican cuisine but now it’s a global cuisine. It can be used as a dip, condiment or for salad. Most people refer to guacamole as a sauce (avocado sauce).

To make guacamole, you will need ripe avocados as the major ingredients. Also, a little lemon juice will be added to give it a balance.

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HOW TO MAKE NATIVE JOLLOF RICE

…. whetting your taste bud one meal at a time


I have always loved to incorporate native or local ingredients to my meal, because of its ability to bring out that natural aroma and elevate my taste bud to a whole new level. Adding local ingredients to your food is an awesome sauce, it is healthy, not only tasteful but also will wake up and revitalize your taste bud.

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Baked Plantain Frittata with Fresh Garlic and Ginger

…whetting your taste bud one meal at a time

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If you need a quick breakfast or brunch, then this is it. Continue reading “Baked Plantain Frittata with Fresh Garlic and Ginger”

How to prepare Abacha (African Salad)

…whetting your taste bud one meal at a time.

A friend ones told me; I have missed your Abacha and that alone sounded amazing to me and brought back some good memories🙋😊. I immediately remembered preparing Abacha and taking some nice pictures, hoping to share them with you all one of these days and that day is here👌. Continue reading “How to prepare Abacha (African Salad)”

GRILLED TILAPIA

…whetting your taste bud one meal at a time.

Tilapia is good for you and the recipe is easy and makes the taste so unique. It’s one meal that you and your family will want to try. It has high protein content, it is good for kids as well. They also are necessary for muscle growth, cellular restoration, and good metabolic activity of many organ systems. It can help with weight loss, healthy heart, healthy brain, it can prevent premature aging. Continue reading “GRILLED TILAPIA”