Dailyfresheat

African, Southern cuisine, Pastries,Asian

January 8, 2018
dailyfresheat

10 comments

BANGA STEW (OFE AKWU) RECIPE

…whetting your taste bud one meal at a time

Banga stew is one of the Nigerian stew I grew up eating, popularly known as Ofe Akwu in the Eastern part of Nigeria. Banga stew is prepared with palm fruit extracts and made for plain white rice.  Some people especially people from the south-east part of Nigeria prepares what it’s called Banga soup which they use for swallow such as Eba, starch, pounded yam etc. The eastern part of Nigeria prepares Banga stew for rice not swallow. Banga stew is very tasty, perfectly nourishing and includes some natural ingredients. The natural ingredients take the taste to a whole new level.

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December 30, 2017
dailyfresheat

5 comments

PINEAPPLE FRIED RICE RECIPE

…whetting your taste bud one meal at a time

Pineapple fried rice just like Nigerian fried rice is spicy and colorful. It is Thai inspired and easy to make, also the pineapple adds some flavor to it. There are so many ways to prepare pineapple fried rice but this recipe here is simple and quick. You can make a twist by adding or removing any of the ingredients you want.

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December 26, 2017
dailyfresheat

6 comments

COCONUT RICE RECIPE

…whetting your taste bud one meal at a time

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Coconut rice is one of my favorite ways to prepare my rice. It’s a yummy lunch idea made with coconut milk and you can get coconut milk from any grocery store. If you desire to use whole fresh coconut, note that you can chop and blend to get the milk out of it. All you need to do is to place it on a sieve to strain out the milk.

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December 22, 2017
dailyfresheat

5 comments

PLANTAIN PUFF-PUFF

…whetting your taste bud, one meal at a time.

Puff-puff as it is popularly called in Nigeria traditional African snack, which goes with different names in other African countries.

Puff-puffs are made of dough containing flour and other ingredients, creating a round shape with it and deep frying in vegetable oil until its golden brown in color. Different people have different ingredients for their puff-puff, it can be taking with drinks such as wine, juice etc. and can also be served with a fruit sauce. Puff-puff is a pastry and can be served at home or at any occasion for lunch or as dessert.

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December 20, 2017
dailyfresheat

4 comments

CARROT AFRICAN BREAD FRUIT (UKWA)

…whetting your taste bud one meal at a time

Hey guys!!! It’s another memorable holiday and I am in at sharing with you most food you could make why spending your holiday with family. If you have not read my blog post on how to cook Breadfruit, please do so as you get a comprehensive information on breadfruit and you will also explore the previous recipe.

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December 18, 2017
dailyfresheat

3 comments

CRANBERRY HABANERO SAUCE

…whetting your taste bud one meal at a time

Cranberry hot sauce will warm your mouth and it’s perfect for this winter. Trust me, homemade cranberry sauce is one the perfect sauce, spread, and topping. This is my first time of picking up cranberry from the store and considering what to do with it.

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December 13, 2017
dailyfresheat

4 comments

HEALTHY APPLE HAND PIES

…whetting your taste bud one meal at a time

Apple Hand Pies are portable and delicious and bring back the memories of my love for meat and chicken pies back home. This is my first time of making a pie and believe me it’s simple than I thought.

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December 11, 2017
dailyfresheat

6 comments

PORRIDGE POTATOES AND CUCUMBER

…whetting your taste bud one meal at a time.

You must have read my article on porridge potato/how to prepare porridge potato with oil bean (akpaka/ugba). Sometime last week I decided to make something quick, delicious and nourishing. Then I came up with this recipe, trust me you will like. It does not just look yummy, it tastes yummy.

Health benefits of  Potato Porridge and the previous recipe.

This recipe is almost similar to the other recipe on porridge potato but with some twist, so read on. Here it is like double-dose of nutrients, the cucumber puts it to a whole new level. We need to understand how cucumber is beneficial to us.

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December 6, 2017
dailyfresheat

4 comments

QUICK HEALTHY BREAKFAST RECIPES

…. whetting your taste bud one meal at a time

Oftentimes we tend to be rushing off to work, school or any activities we have lined up for the day. Even during weekends, we get so busy in the morning and don’t consider breakfast to be important at all. Reason being that we often find it difficult to determine that quick and yet healthy recipe that one can prepare and still be early for our daily engagements.

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December 4, 2017
dailyfresheat

9 comments

EGUSI SOUP AND BITTERLEAF

…whetting your taste bud one meal at a time

Egusi is known as melon and the soup is prepared with ground melon seeds. Different people/tribes have a way of preparing their Egusi soup. Egusi soup has different names based on different tribe. This soup is one of the well-known soups and most people’s favorite soups. Most people prepare this soup during different occasions or family gathering.

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