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VEGETABLE SPAGHETTI

……whetting your bud taste one meal at a time This recipe comes with a combination of veggies and some chopped chicken breast. If you have read my article on how to make  CHICKEN SALAD SAUCE you will notice some similarities, just a little twist and its ready. It’s simple and […]

HOW TO MAKE OGBONO SOUP WITH DRIED OKRA

….whetting your taste bud one meal at a time In eastern Nigeria, specifically Enugu State, farmers, and gardeners usually have enough produce during harvest period. Most individuals farm for their household and some farm to sell to get along or earn a living. Now for household farmers, there are always […]

HOW TO MAKE GUACAMOLE

…. whetting your taste bud one meal at a time Guacamole is a dip or spread essential made with avocado. Guacamole is a dip created by the Mexico City. It used to be a modern Mexican cuisine but now it’s a global cuisine. It can be used as a dip, condiment […]

HOW TO MAKE NATIVE JOLLOF RICE

…. whetting your taste bud one meal at a time I have always loved to incorporate native or local ingredients to my meal, because of its ability to bring out that natural aroma and elevate my taste bud to a whole new level. Adding local ingredients to your food is […]

MINT SPINACH SMOOTHIE

…. whetting your taste bud one meal at a time Mint leaves are one herb that triggers the enzymes on our salivary glands, and the get our digestive system working. Its health benefits are amazing and it works perfectly. It has vitamins and minerals that are beneficial for our system […]