Dailyfresheat

Africa, Southern cuisine, Pastries,Asain

October 25, 2017
dailyfresheat

4 comments

How to make Afang Soup with Spinach leaves

…. whetting your taste bud one meal at a time

Afang Soup is one vegetable soup that originates from the Efik tribe in the Southern region of Nigeria. It is a dish popularly known by Nigerians especially if you are dwelling in the southern part of Nigeria and also some parts of Africa. It is one of the main dishes at ceremonies mostly in the southern part of Nigeria. Afang soup is very nutritious and supplies mineral in our body. Continue Reading

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October 23, 2017
dailyfresheat

5 comments

How to make Potato Porridge

….whetting your taste buds one meal at a time.

Do you know that you can make potato porridge? Most of us that grew up in Nigeria know about Yam porridge and how flavorful and yummy it is. Potato porridge can as well give you the same result just like yam porridge. Potatoes can serve as an alternative, especially if you stay where yam is not always within your reach. Continue Reading

October 21, 2017
dailyfresheat

2 comments

How to make Okra soup without Palm oil

…. whetting your taste bud one meal at a time


How many of you love Okra soup the way I do? Okra is one of my favorite soups, I like mine very spicy. It can be consumed with or without staples, breakfast, lunch or dinner. You have the choice to add or take away any of the minor ingredients. Continue Reading

October 19, 2017
dailyfresheat

11 comments

HOW TO MAKE MASHED PLANTAIN

…whetting your taste bud one meal at a time
Then on this day, I was thinking of what to make for dinner and the next thing that came to my mind is to prepare plantains. I don’t want to prepare plantain the usual way and I decided to come up with this quick and healthy recipe. Plantains are so good and tasty. Continue Reading

October 17, 2017
dailyfresheat

10 comments

How to make Oatmeal fufu

…whetting your taste bud one meal at a time

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I absolutely enjoy eating oatmeal fufu, because it’s healthier and got high nutritional value. Previously I wrote an article on how to blend old-fashioned oatmeal into a flour and you can find it here HOW TO MAKE OAT FLOUR Continue Reading

October 10, 2017
dailyfresheat

11 comments

How to make Ogbono Soup (Draw Soup)

….whetting your taste bud one meal at a time


Ogbono soup is one soup I grew up eating in my house almost every week. It’s Daddy’s favorite soup and Mummy developed a likeness for this soup and makes sure she has it available for him. One thing with this soup is that you will need to have certain native ingredients to get the desired taste. Continue Reading

October 7, 2017
dailyfresheat

4 comments

How to prepare Abacha (African Salad)

…whetting your taste bud one meal at a time.

A friend ones told me; I have missed your Abacha and that alone sounded amazing to me and brought back some good memories🙋😊. I immediately remembered preparing Abacha and taking some nice pictures, hoping to share them with you all one of these days and that day is here👌. Continue Reading

October 4, 2017
dailyfresheat

2 comments

HOW TO MAKE OAT FLOUR

……whetting your taste bud one meal at a time. img_5122

We all know that oat got varieties of nutrients good for our body. Most people don’t like cooking their oats and eating it just like cereals. If you have always wondered what to do do with the old-fashioned oat, then you got to stick around. Oat flour can be used just as other flour such as Almond flour, All-purpose flour etc. What most people don’t know is that out of old-fashioned oat we can blend it out into our desired flour for flexible recipes. Continue Reading

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